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Six Ways to Manage Wellbeing and Reduce Stress in the North East

Six Ways to Manage Wellbeing and Reduce Stress in the North East

Mental health issues can affect all of us - in different ways at different times in our lives.  It’s important to health check our own wellbeing to help reduce stress and manage our mental health on a daily basis. Mental Health Awareness Week takes place annually in the second week in May, so what better time to take a breath? There are a variety of ways in which you can manage and reduce stress by taking time out, exercising and being mindful in Newcastle, Gateshead and the North East.

You can find links to useful resources provided by the Mental Health Foundation throughout this article which will give you guidance and additional support.

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Everything You Need To Know About European Rugby Finals Weekend in Newcastle 2019

Get ready to tackle a bouncing weekend of rugby, carnival vibes and great fun for all ages when the Heineken Champions Cup Final and Challenge Cup Final come to Toon. This May, Newcastle will host an outstanding weekend of sport at St James’ Park for the European Rugby Finals (Friday 10 – Saturday 11 May).  Tickets have pretty much all sold out for both rugby finals but fans and newbies to the sport will be able soak up the buzz at dedicated fan zones on the Quayside and around the city all weekend. Here’s to another hot summer!

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February Half Term Activities in Newcastle, Gateshead and the North East

February Half Term Activities in Newcastle, Gateshead and the North East

Whether it’s brushing up on your family beatbox skills or becoming a champion Puddle Jumper – there are plenty of things to do with the kids during February half term (Sat 16 – Sun 24 February 2019) in Newcastle, Gateshead and beyond. We’ve pulled together a list of brilliant events taking place at top venues and attractions in the North East so you will have something to do every day of February half term.

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Our Top 10 Restaurants for Valentine's Day

Our Top 10 Restaurants for Valentine's Day

Looking for the perfect way to spend Valentine’s Day? Want to find the perfect place for a romantic meal in NewcastleGateshead? It’s often said that the way to someone’s heart is through their stomach, so what better way to show your other half your affection than enjoying a candlelight meal together in one of the top romantic restaurants in Newcastle Gateshead this Valentine’s Day?

There are plenty of fantastic restaurants across Newcastle to choose from, including some of the top restaurants in the North East. Whether you want to tuck into hearty British cuisine, the finest Italian foods or something a little more exotic, our guide will help you find the best restaurants in NewcastleGateshead so you have a Valentine’s Day to remember!

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Valentine's Day Activities in Newcastle and Gateshead 2019

Valentine's Day Activities in Newcastle and Gateshead 2019

Whether Valentine's Day makes you swoon or spew, there are still plenty of ways to celebrate the month of LOVE in Newcastle and Gateshead that will leave you with a warm, fuzzy feeling. There is something for the love-sick puppies, romantic things to do for couples in Newcastle and Gateshead and activities for an alternative Valentine's Day with your pals. We’ve even found plenty of opportunities for showing yourself some all-important self-love.

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